MB CrossFit Corona 29

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Reebok CrossFit Miami Beach – CrossFit

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Metcon (Time)

Complete the Objective

In an 8′ Window:

Accumulate 50 Burpee

Every min: 10 Weighted Squats

*** 2′ rest ***

In an 8′ Window:

Accumulate 50 Lateral-hopping Burpee

Every min: 5/5 Weighted Lunge


Rx: 50lbs DB/ 35lb DB


Password: 386148

Steven RendonMB CrossFit Corona 29

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