MB Crossfit 120720

No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Metcon (Time)

For Time:

42 Pull ups

21 P. Snatches 115/85

30 C2B Pull ups

15 OH Squats or OH Lunges

18 M.U. or C2B Pull ups

9 Squat Snatches (scale down to Power if needed)

Steven RendonMB Crossfit 120720

Leave a Reply

Your email address will not be published.