MB Crossfit 101418

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Reebok CrossFit Miami Beach – CrossFit

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21 Guns (AMRAP – Rounds and Reps)

Complete as many rounds as possible in 21 minutes of:

400m Run

21 Push-ups

21 Box jumps (24”/20”)

15 Burpees

9 Pull-ups

Steven RendonMB Crossfit 101418

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