Mb Crossfit 082619

No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)


8min EMOM

7-10 reps @ 95/65lbs

Run up (AMRAP – Rounds and Reps)

14min amrap

20 Bar Hopping Burpees

15 Power Snatches 95/65

Steven RendonMb Crossfit 082619

Leave a Reply

Your email address will not be published.