MB CrossFit 072719

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Reebok CrossFit Miami Beach – CrossFit

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Metcon (AMRAP – Rounds and Reps)

Teams of 2

21min amrap

30 Power Snatches 135/95

30 Box Jumps

50 cal bike/ row

30 Power Cleans

30 burpee Box jump

50 cal Row/bike

Steven RendonMB CrossFit 072719

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