MB CrossFit 060819

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Reebok CrossFit Miami Beach – CrossFit

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Metcon (Time)

Teams of 2

800m Run together

200 dubz

100 air squats (Synchronized)

600m Run

150 dubz

75 air squats

400m Run

100 dubz

50 air squats

200m Run

50 dubz

25 air squats

Steven RendonMB CrossFit 060819

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