MB CrossFit 060722

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Reebok CrossFit Miami Beach – CrossFit

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Metcon (Time)


6min to complete

30 strict T2B

Sucks free pt 1 (Time)

20min to complete

10 rounds

10 cal bike

6 Burpee box jump overs 24/20

Sucka free pt2 (AMRAP – Reps)

*remaining time left get as far as possible


•Cal bike

•burpee box jump overs

Steven RendonMB CrossFit 060722

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