MB Crossfit 040520 corona 9

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Reebok CrossFit Miami Beach – CrossFit

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Metcon (No Measure)

3 rounds:

1′ DB Thrusters

1′ DB / KB Sumo Deadlift High-pull

1′ Burpee

1′ Push Press

1′ Double-unders / Jumping Jacks

*** 1` rest between rounds **

Zoom meeting

Meeting ID: 747 103 7493

Password: 386148

Steven RendonMB Crossfit 040520 corona 9

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