Reebok CrossFit Miami Beach – CrossFit
Metcon (Time)
Teams of 2
2x200m run
50 DeadLifts 135/95
50 Burpees over the bar
2x200m run
50 S2OH 135/95
50 Burpees over the bar
2x200m run
50 DeadLifts
50 Burpees over bar
Teams of 2
2x200m run
50 DeadLifts 135/95
50 Burpees over the bar
2x200m run
50 S2OH 135/95
50 Burpees over the bar
2x200m run
50 DeadLifts
50 Burpees over bar
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