Reebok CrossFit Miami Beach – CrossFit
Butch and Sundance (Time)
Teams of 2
Follow the leader
AFAP
A)250m Row
15 thrusters 95/65
25 Russian KBS 32/24
15 Thrusters
250m Row
B)200m Row
10 thrusters 95/65
20 Russian KBS 32/24
10 Thrusters
200m Row
C)150m Row
5 thrusters 95/65
15 Russian KBS 32/24
5 Thrusters
150m Row
Leave a Reply