Announcements
Sunday funday just got a little more fun! We are adding a 9 AM CrossFit class starting this Sunday, March 8th, which means another opportunity to get it in before brunch 🥂🍾🥞
Reebok CrossFit Miami Beach – CrossFit
Metcon (Time)
Teams of 3
150 cal bike or row
60 squat cleans 135/95
120 bar hopping Burpees
60 squat cleans
150 cal row or bike
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