Reebok CrossFit Miami Beach – CrossFit
Back Squat (17min to reach 20 rep max)
Metcon (AMRAP – Reps)
4 sets
1min of each
•cal row
•burpees
•pull ups
•s2OH 95/65
•rest
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1 comment
Join the conversationcialis and grapefruit - February 25, 2022
Heya i am for the first time here. I came across this board
and I find It truly useful & it helped me out much. I hope
to give something back and aid others like you helped me.