MB Crossfit 022119

No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)


3 sets to accumulate as many reps as possible

Strict pull-ups

What up (Time)

4 rounds for time

11 Squat Cleans 135/95

45 Dubz

18 Box Jumps

Steven RendonMB Crossfit 022119

Leave a Reply

Your email address will not be published.