MB Conditioning – Wed, Apr 17

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We’re thrilled to announce our partnership with

Christian Harris & Move Fast Lift Heavy

on our programming!

If you go to Move Fast Lift Heavy

You can receive ONE MONTH FREE of our MFLH Training Program.

AND 15% OFF at our Gear store.

Use Code MIAMIMFLH for BOTH Training and Gear

Reebok CrossFit Miami Beach – MB Conditioning

041724 (AMRAP – Reps)

10 rounds

12 wallballs

9 Burpees

6 cal bike

*rest 1min rest after every round

Steven RendonMB Conditioning – Wed, Apr 17

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