MB Conditioning – Tue, May 21

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We’re thrilled to announce our partnership with

Christian Harris & Move Fast Lift Heavy

on our programming!

If you go to Move Fast Lift Heavy

You can receive ONE MONTH FREE of our MFLH Training Program.

AND 15% OFF at our Gear store.

Use Code MIAMIMFLH for BOTH Training and Gear

Reebok CrossFit Miami Beach – MB Conditioning

052124 (Checkmark)

6 sets

1’ max calories row

1’ rest

2’ rest

7 rounds

14 kbs

12 h.r. push ups

10 kb lunges

Steven RendonMB Conditioning – Tue, May 21

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