MB Conditioning – Tue, Jun 11

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We’re thrilled to announce our partnership with

Christian Harris & Move Fast Lift Heavy

on our programming!

If you go to Move Fast Lift Heavy

You can receive ONE MONTH FREE of our MFLH Training Program.

AND 15% OFF at our Gear store.

Use Code MIAMIMFLH for BOTH Training and Gear

Reebok CrossFit Miami Beach – MB Conditioning

061124 (Checkmark)

Every 9 min for 27min

1000m row

40 Wallballs

30 Push ups

Buy out

5min of core

Steven RendonMB Conditioning – Tue, Jun 11

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