MB Conditioning – Mon, Jun 10

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We’re thrilled to announce our partnership with

Christian Harris & Move Fast Lift Heavy

on our programming!

If you go to Move Fast Lift Heavy

You can receive ONE MONTH FREE of our MFLH Training Program.

AND 15% OFF at our Gear store.

Use Code MIAMIMFLH for BOTH Training and Gear

Reebok CrossFit Miami Beach – MB Conditioning

061024 (AMRAP – Reps)

8 sets. (Total)

2min on:1 off

A) 200m run

8 Burpees

Max cal Bike

B) 200m run

8 Box Jumps

Max cal Bike

Steven RendonMB Conditioning – Mon, Jun 10

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