MB Conditioning – Tue, Jan 23

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REGISTER FOR THE 2024 OPEN

Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.

3 Weeks, 3 Workouts

February 29 – March 18

Reebok CrossFit Miami Beach – MB Conditioning

012324 (Checkmark)

10min Max reps

Buy in: 50 cal bike

Remaining time:

Amrap

30 DB Snatches

30 box jump overs

Rest 3min

10min Max reps

Buy in: 50 cal bike

Remaining time:

Amrap

30 DB Snatches

30 box jump overs

Steven RendonMB Conditioning – Tue, Jan 23

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