MB Conditioning – Thu, Apr 4

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We’re thrilled to announce our partnership with

Christian Harris & Move Fast Lift Heavy

on our programming!

If you go to Move Fast Lift Heavy

You can receive ONE MONTH FREE of our MFLH Training Program.

AND 15% OFF at our Gear store.

Use Code MIAMIMFLH for BOTH Training and Gear

Reebok CrossFit Miami Beach – MB Conditioning

040424 (AMRAP – Reps)

Every 6min for 24min

A) 500m row

50 DUbZ

18 Devil Press

B) 500m row

20 cal ski erg

25 Box jumps

Steven RendonMB Conditioning – Thu, Apr 4

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