Announcements
REGISTER FOR THE 2024 OPEN
Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.
3 Weeks, 3 Workouts
February 29 – March 18
Reebok CrossFit Miami Beach – MB Conditioning
021924 (Time)
2 Rounds
25/20 cal Row
15 Burpees
100m farmers carry
25/20 cal row
15 Burpees
100m over head plate carry
25/20 cal row
15 Burpees
400m run
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