MB Conditioning – Mon, Feb 19

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REGISTER FOR THE 2024 OPEN

Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.

3 Weeks, 3 Workouts

February 29 – March 18

Reebok CrossFit Miami Beach – MB Conditioning

021924 (Time)

2 Rounds

25/20 cal Row

15 Burpees

100m farmers carry

25/20 cal row

15 Burpees

100m over head plate carry

25/20 cal row

15 Burpees

400m run

Steven RendonMB Conditioning – Mon, Feb 19

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