Announcements
REGISTER FOR THE 2024 OPEN
Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.
3 Weeks, 3 Workouts
February 29 – March 18
Reebok CrossFit Miami Beach – MB Conditioning
021224 (Time)
25 Burpees to Target
50 Abmat Sit-Ups
10 Wall Walks
100 Double Unders
10 Wall Walks
50 Abmat Sit-Ups
25 Burpees to Target
Buy out:
50 v-ups
50 leg raises
50 cherry pickers
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