MB Conditioning – Fri, Mar 17

March 17, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

031723 (No Measure)

1000m row
50 push ups
50 r.kbs
750m row
40 push ups
40 kb sdhp
500m row
30 push ups
30 kb g2oh

Buy out:
50 kb plank thrus

Steven RendonMB Conditioning – Fri, Mar 17

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