MB Conditioning – Thu, Mar 16

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Reebok CrossFit Miami Beach – MB Conditioning

031623 (No Measure)

80 DB thrusters (1x DB)
60 box jumps
40 cal bike
20 DB snatch
10 triple touch v-ups
20 DB snatch
40 cal bike
60 box jumps
80 DB thrusters

Every 08:00 starting at 08:00
400m run

Steven RendonMB Conditioning – Thu, Mar 16

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