MB Conditioning – Fri, Feb 9

No comments

Announcements

REGISTER FOR THE 2024 OPEN

Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.

3 Weeks, 3 Workouts

February 29 – March 18

Reebok CrossFit Miami Beach – MB Conditioning

020924 (No Measure)

Every 5min for 25min

400m run

30 DB Lunges

20 H.R. Push ups

10 Pull ups/ring rows

Steven RendonMB Conditioning – Fri, Feb 9

Leave a Reply

Your email address will not be published. Required fields are marked *