MB Conditioning 110421

November 4, 2021 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (Time)

100 lunges

90 push ups

80 v-ups

70 db Squats

60 DB Push Press

50 bicycle kicks

400m run

30 DB Deadlifts

20 upright rows

10 burpees

Steven RendonMB Conditioning 110421

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