Our Beach WOD is going down this Saturday! We are so pumped to be partnering with The W Hotel for this incredible event and after party!
Here are the details:
Saturday, August 24th at 8:30am sharp
2201 Collins Avenue
Meet us on the sand directly behind the W Hotel.
Directly following the WOD we will be hanging at the W’s private pool and lawn area. Discounted drink options will be available!
Reebok CrossFit Miami Beach – MB Conditioning
Metcon (AMRAP – Reps)
Max cal bike or row
5 Pull ups
15 air squats