Reebok CrossFit Miami Beach
  • Drop In
  • WOD
  • Schedule
  • Pricing
  • Our Gym
    • Corporate Wellness
  • Get Started
  • Contact
  • (305) 397-8655

MB Conditioning 032122

March 21, 2022 Steven Rendon Uncategorized No comments

Reebok CrossFit Miami Beach – MB Conditioning

View Public Whiteboard

Metcon (Time)

150 kbs

100 sit ups

150 lunges

100 push ups

Every 2’ perform 200m run

Steven RendonMB Conditioning 03212203.21.2022
  • Previous
  • Next

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • MB CrossFit 062722
  • MB CrossFit 062622
  • MB CrossFit 032622
  • MB Conditioning 062422
  • MB Conditioning 062322

Recent Comments

  • ActionScheduler on wc_admin_unsnooze_admin_notes
  • ActionScheduler on wc_admin_unsnooze_admin_notes
  • ActionScheduler on wc_admin_unsnooze_admin_notes
  • ActionScheduler on wc_admin_unsnooze_admin_notes
  • ActionScheduler on wc_admin_unsnooze_admin_notes

Archives

  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018

Categories

  • Uncategorized

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
white-logo

930 Alton Road, Miami Beach, FL 33139
info@reebokcfmb.com
Tel: (305) 397-8655

Copyright © 2019 Reebok CrossFit Miami Beach. All rights reserved. web design by pop creative