CrossFit – Sun, May 12

No comments



We’re thrilled to announce our partnership with

Christian Harris & Move Fast Lift Heavy

on our programming!

If you go to Move Fast Lift Heavy

You can receive ONE MONTH FREE of our MFLH Training Program.

AND 15% OFF at our Gear store.

Use Code MIAMIMFLH for BOTH Training and Gear

Reebok CrossFit Miami Beach – CrossFit

051224 (Time)

800m run

100 Sit ups

75 Russian KBS 32/24

50 Box Jumps 24/20

800m run

Steven RendonCrossFit – Sun, May 12

Leave a Reply

Your email address will not be published.