CrossFit – Sun, Jun 2

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We’re thrilled to announce our partnership with

Christian Harris & Move Fast Lift Heavy

on our programming!

If you go to Move Fast Lift Heavy

You can receive ONE MONTH FREE of our MFLH Training Program.

AND 15% OFF at our Gear store.

Use Code MIAMIMFLH for BOTH Training and Gear

Reebok CrossFit Miami Beach – CrossFit

060224 (Time)

Buy in: 800m run

3 rounds

50 lunges

40 Sit ups

30 Russian KBS 24/16

Buy out: 800m Run

Steven RendonCrossFit – Sun, Jun 2

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