CrossFit – Sat, Feb 3

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Announcements

REGISTER FOR THE 2024 OPEN

Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.

3 Weeks, 3 Workouts

February 29 – March 18

Reebok CrossFit Miami Beach – CrossFit

020324 (AMRAP – Reps)

Teams of 2

5min

Max cal row

~into~

15min amrap

10 P. Cleans 185/125

30 Box Jump Overs 24/20

10 P. Cleans 185/125

30 C2B Pull ups

~into~

5min

max cal row

Steven RendonCrossFit – Sat, Feb 3

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