Reebok CrossFit Miami Beach – CrossFit
Oly complex 022023 (Weight)
Clean Complex
5 sets increase weight every set
1 rep each
•clean Pull
•P. Clean + Jerk
•Sq. Clean + Jerk
What about Us (Time)
For time
50 Box Jump Overs 24/20
40 T2B
30 P. Cleans 185/125
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