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Reebok CrossFit Miami Beach – CrossFit
Skill 042423 (No Measure)
Skill strength pull ups
4 sets
5-10 Strict Pull Ups
10/10 bent over single arm row
Say Cheese (Time)
For time
2-4-6-8-10
Clusters 135/95
4-8-12-16-20
T2B
*50 Dubz after every set
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