Mb CrossFit 122218

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Reebok CrossFit Miami Beach – CrossFit

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Metcon (AMRAP – Reps)

Teams of 2

Follow the leader

12min amrap

10 wall balls

5 Burpees

2min rest

12min amrap

50 KB G2OH 24/16

50 step ups 24/20

50 Ring Rows

Steven RendonMb CrossFit 122218

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