MB Crossfit 1201020

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Reebok CrossFit Miami Beach – CrossFit

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Metcon (AMRAP – Rounds and Reps)

Tactical Thursday

25min AMRAP

10/10 Push up Row 50/35

10 cals

20 DB Squats

10 cals

10/10 Single arm DB S2OH

10 cals

Steven RendonMB Crossfit 1201020

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