Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Rounds and Reps)
IN TEAMS OF 2…
60 Front Squats (135/95)|(95/65)
50 Clean & Jerk
40 Power Snatch
*Partner 1 works while Partner 2 rests. Complete the workout in order. Split up the work between partners any way.
**Cluster is Squat Clean directly into OH.