MB CrossFit 073020

No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

Tactical Thursday

3 Sets

6min on; 3min off


20 / 15 cal Bike

20 Deadlifts 185 / 125

Remaining time AMRAP


*rx is done with a weight vest

Steven RendonMB CrossFit 073020

Leave a Reply

Your email address will not be published.