MB Crossfit 061522

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Reebok CrossFit Miami Beach – CrossFit

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Metcon (No Measure)


10min to complete

•Accumulate 3min of a hanging L-sit

I GO (Time)

Every 90sec for 15min

6 deadlifts 225/155

8 bar facing Burpees

Steven RendonMB Crossfit 061522

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