MB CrossFit 052822

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Reebok CrossFit Miami Beach – CrossFit

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Metcon (AMRAP – Rounds and Reps)

21min amrap

Teams of 2

50 Box Jump overs 24/20

60 Alt DB Snatches 50/35

70 Wall balls 20/14

* while one partner is working the other runs 200m

Steven RendonMB CrossFit 052822

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