MB CrossFit 052519

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Reebok CrossFit Miami Beach – CrossFit

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Metcon (AMRAP – Reps)

Teams of 2

12min follow the leader

5 P. cleans

5 thrusters

5 Bar Hopping Burpees

Rest 3min

12min amrap

200m Run (together)

50 T2B

200m Run

50 Alt DB Snatches 50/35

Steven RendonMB CrossFit 052519

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