MB Crossfit 051922

May 19, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Front Squat (1×6 @ 70%)

Front Squat (1×6 @ 80%)

Front Squat (1×3 @ 90%)

Front Squat (1×2 @ 95%)

Groot (Time)

For time:

60 Dubz

35 KB SDHP 24/16

20 single arm Devil press 50/35

35 KB SDHP

60 Dubz

Steven RendonMB Crossfit 051922

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