MB CrossFit 050222

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Reebok CrossFit Miami Beach – CrossFit

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Back Squat (1×8 @ 65%)

Back Squat (1×8 @ 70%)

Back Squat (1×6 @ 80%)

Back Squat (1×6 @ 85%)

Paper cutz (AMRAP – Reps)

5 sets

90sec of work: 90sec of rest

12 Burpee box jump overs 24/20

Remaining time max T2B

Steven RendonMB CrossFit 050222

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