MB CrossFit 042919

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Reebok CrossFit Miami Beach – CrossFit

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Cindy Test (AMRAP – Rounds and Reps)

7min Amrap

5 Pull ups

10 Push Ups

15 air squats

Water (AMRAP – Rounds and Reps)

12min ladder


Clean and Jerks

•20 Dubs after each set

Steven RendonMB CrossFit 042919

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