MB CrossFit 041422

No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Front Squat (10 reps @ 60%)

Front Squat (8 reps @ 70%)

Front Squat (6 reps @ 75%)

Front Squat (4 reps @ 80%)

Samba (Time)

12min cap

75cal row

50 push ups

25 Deadlifts 225/155

Steven RendonMB CrossFit 041422

Leave a Reply

Your email address will not be published.