MB Conditioning – Fri, May 31

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We’re thrilled to announce our partnership with

Christian Harris & Move Fast Lift Heavy

on our programming!

If you go to Move Fast Lift Heavy

You can receive ONE MONTH FREE of our MFLH Training Program.

AND 15% OFF at our Gear store.

Use Code MIAMIMFLH for BOTH Training and Gear

Reebok CrossFit Miami Beach – MB Conditioning

053124 (Time)

3 rounds

1000m row

400m run

30 Floor press

20 Push Press

10 bent over rows

Steven RendonMB Conditioning – Fri, May 31

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