MB Conditioning – Fri, Mar 22

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We’re thrilled to announce our partnership with

Christian Harris & Move Fast Lift Heavy

on our programming!

If you go to Move Fast Lift Heavy

You can receive ONE MONTH FREE of our MFLH Training Program.

AND 15% OFF at our Gear store.

Use Code MIAMIMFLH for BOTH Training and Gear

Reebok CrossFit Miami Beach – MB Conditioning

032224 (AMRAP – Reps)

4 rounds

2min on: 1min off

A) 18 wallballs

10 T2B

Remaining time max Dubz

B) 18 DB Cleans

3 wall Climbs

Remaining time max Dubz

Steven RendonMB Conditioning – Fri, Mar 22

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