MB Conditioning 102220

No comments

Reebok CrossFit Miami Beach – MB Conditioning

View Public Whiteboard

Metcon (No Measure)

21min EMOM- Partner WOD

Min 1: Partner 1 -20 KBS

Partner 2- 15 Sit Ups

Min 2: Partner 1- 15 Sit Ups

Partner 2- 20 KBS

Min 3: (Both) 10 Synchronized Burpees

Steven RendonMB Conditioning 102220

Leave a Reply

Your email address will not be published.