MB Conditioning 072519

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Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (No Measure)

2 Rounds

5min to run


2 Rounds

3min to run


5min rest

For time

100 Dubz

50 DB Snatches

80 dubz

40 DB Goblet squat

60 dubz

30 devil press

40 dubz

20 dB Thrusters

20 dubz

10 DB Curtis P’s

Steven RendonMB Conditioning 072519

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