Reebok CrossFit Miami Beach – MB Conditioning
Metcon (No Measure)
2 Rounds
5min to run
800m
2 Rounds
3min to run
400m
5min rest
For time
100 Dubz
50 DB Snatches
80 dubz
40 DB Goblet squat
60 dubz
30 devil press
40 dubz
20 dB Thrusters
20 dubz
10 DB Curtis P’s
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