MB Conditioning 041819

No comments

Reebok CrossFit Miami Beach – MB Conditioning

View Public Whiteboard

Metcon (No Measure)


With Wall Ball…

Pony Taps Push Press Front Squats Floor Press Sit-ups

Max Wall Sit

For Time… 400m Run 30 WB 400m Run 30 Push Ups 400m Run 30 KBS 400m Run 30 V-Ups 400m Run 30 Burpees

Steven RendonMB Conditioning 041819

Leave a Reply

Your email address will not be published.