MB Conditioning 040519

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Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (No Measure)

4 Rounds

All the Toys😊 *partner 30s:30s

● Battle rope- #?

● Sleds- #?

● WB twist to wall- rt/left

● D-ball over shoulder

● Tire sledgehammer

*3 stations at each, with 2 people- 30 people max

**If >30 people, then add in AB station

Finisher: 400m Partner Carry *Switch off as often as needed

Steven RendonMB Conditioning 040519

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