Reebok CrossFit Miami Beach – MB Conditioning
Metcon (Time)
50 wb
40 kb sdhp
30 burpees over the db’s
20 t2b
10 devil press (2x DB)
20 t2b
30 burpees over the db’s
40 kb sdhp
50 wb
Every 2:30 beginning at 0:00
250m rower
50 wb
40 kb sdhp
30 burpees over the db’s
20 t2b
10 devil press (2x DB)
20 t2b
30 burpees over the db’s
40 kb sdhp
50 wb
Every 2:30 beginning at 0:00
250m rower
1 comment
Join the conversationנערות ליווי - March 22, 2022
Good day! I just wish to give you a huge thumbs up for your excellent information you have got here on this post. I am coming back to your blog for more soon. נערות ליווי באשדוד